Access our COVID-19 Well-Being Toolkit and Resources

Signup for our Newsletter!

Sign up for our newsletter to receive the latest news and updates.

Richard Davidson, professor and founder of the Center, shares what we know about the developing brain and well-being skills in the classroom in the documentary Healthy Habits of Mind.

The film explores how kindergarteners at Oxford Elementary School in Berkeley, California, are introduced to mindfulness during their school day. The students are taught mindful listening, mindful eating, mindful movement and yoga by their classroom teacher.

Enjoy this article?
Newsletter

Sign up for our newsletter.