1-week group treatment program brings significant mental health benefits associated with epigenetic changes in teens with history of traumaLearn more
Founded by world renowned neuroscientist Dr. Richard J. Davidson, the Center for Healthy Minds envisions a kinder, wiser, more compassionate world.
Our mission is to cultivate well-being and relieve suffering through a scientific understanding of the mind.
Groundbreaking Research with
We explore well-being across the lifespan – from pregnancy to old age.
Examining Individual Differences in Contemplative Practice Response
This study seeks to build upon knowledge from Tibetan medicine through examining...
The Field Study of Long-Term Meditation Practitioners
We’re studying an ancient meditation practiced by present-day expert Tibetan Buddhists and how...
Evaluating the Healthy Minds Program Application in a Fully Remote Randomized Controlled Trial
Exploring whether meditation training via mobile technology (e.g., smartphones) could dramatically increase access...
Body Awareness, Mindfulness and Mind-Body Coherence
How does the relationship between mental and physical stress impact well-being?
Smiling Faces Task and Responses to the COVID-19 Pandemic
Following up with past research participants about the pandemic's impact on their lives...
For Stressed-out Grad Students, Mindfulness Makes Big Difference
While recent studies and polls indicate the nation is in the midst of...
Popular Student Flourishing Teaching Workshop Returns This Summer
Faculty and instructional staff from UW–Madison, UW System and other universities can now...
Following pandemic, educators are not all right but meditation could ease burden
A newly published CHM study is among the first to collect empirical data...
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Featured Giving Opportunity: $100,000 Legacy Challenge
Our work to create a kinder, wiser, more compassionate world continues – and this year, in honor of our 10-year anniversary, a generous donor is offering a $100,000 legacy gift challenge to mark the occasion.
Now more than ever, your legacy gift commitment will advance the Center’s mission, expand our research, and ensure our collective work continues to have impact for years to come. Learn more.
Well-Being is a Skill
For us, well-being is more than a buzzword. The more we understand ourselves and our emotions, the more we can do to create a kinder, wiser, more compassionate world. In partnership with an affiliated, external nonprofit Healthy Minds Innovations, we build tools to improve well-being in the workplace, schools and beyond.