A Course for Healthy Minds
September 23, 2026
An evidence-based curriculum in human flourishing is finding its way into classrooms everywhere. Learning Well Magazine does an in-depth piece... Learn More
NEWS & MEDIA
Explore the latest news, features and media about the Center for Healthy Minds.
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Improving Your Health is a ‘Radical Act of Generosity.’ Quotes From Neuroscientist Dr. Richie Davidson’s FoundMyFitness Podcast Episode
September 12, 2026
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Ancient Wisdom Practices Can Help You Thrive This Semester
September 9, 2026
Research shows ancient wisdom practices teach balance during student life. Learn More
Center for Healthy Minds Shares Crucial Findings of No Symptom Worsening Following Mindfulness-based Cognitive Therapy
August 20, 2026
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
Latest CHM Study Aims to End the Trial and Error of Mental Health Care
August 19, 2026
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Community Wisdom is Transforming Wellbeing Initiatives and Research
June 24, 2026
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
News & Media
New Year, new goals: How to set the right intention
January 3, 2025
A better way to plan your New Years resolutions? Get expert tips on successful intention-setting for 2025 from Dr. Richard J. Davidson, founder and... Learn More
Depression: 5 Million Americans May Benefit From Psychedelic Therapy
December 27, 2024
"While our analysis is a crucial first step, we've only scratched the surface in understanding the true public health impact psilocybin therapy may... Learn More
7 Simple Ways to Actually Reduce Inflammation in Your Body
December 27, 2024
Doctors and researchers, including Dr. Melissa Rosenkranz, share the everyday habits that make a difference. Learn More
Abundant Life school shooting prompts calls for support, action
December 27, 2024
CHM experts Dr. Richard J. Davidson and Simon Goldberg remind us that we need to respond both with support and compassion for those most affected... Learn More
Varela International Symposium: A Dialogue with Dr. Richard J. Davidson and Dr. John Dunne
December 27, 2024
Check out this recent dialogue with CHM experts Dr. Richard J. Davidson and Dr. John Dunne while they explore topics on meditation beyond... Learn More
Unpacking Work–Life Balance
December 27, 2024
Simon Goldberg, Center for Healthy Minds core faculty member, and Matt Hirshberg, CHM research assistant professor, weigh in on some of the ways... Learn More
Ultrasound Brain Stimulation Boosts Mindfulness
December 11, 2024
Study participants felt time distortion, fewer negative thoughts and greater detachment from feelings with a noninvasive ultrasound intervention.... Learn More
Election results can feel like the end of the world if your candidate loses. You're not alone.
November 22, 2024
Dr. Richard J. Davidson weighs in on how dealing with post-election anxiety. Learn More
Video: Neuroscientist Dr. Richard J. Davidson Answers Emotion Questions | WIRED
November 20, 2024
Neuroscientist and Psychologist Dr. Richard J. Davidson joins WIRED to answer the internet's burning questions about our emotions. Are men truly... Learn More
Research Shows Racism May Influence Infant Brain Development
November 14, 2024
CHM and HMI researchers publish new findings about the intergenerational impact of racism on the newborn brain. Learn More
WORT FM: Dr. Richard Davidson – The Science of Meditation
November 14, 2024
Dr. Richard Davidson, a renowned expert in contemplative neuroscience and founder of the Center for Healthy Minds at UW-Madison, appeared on the... Learn More
Mindfulness: A mental health revolution or just a trend with Dr. Simon Goldberg: Part 1
November 14, 2024
In this podcast episode, Core Faculty Member Simon Goldberg dives into mindfulness, meditation, mental health and more — exploring the topics of... Learn More