Center Founder and Director Richard Davidson will be a featured speaker at The Best Year of Your Life Summit. The summit is a free online event from January 19-28, produced by the Heart Mind Institute and the Mindfulness and Compassion Global Summit. The summit will help participants:
- Clarify your life purpose and vision
- Transform the quality of your relationships, and live in more harmony with those around you
- Use the latest science to create new habits, and end habits that are getting in your way
- Optimize the physical, mental, and emotional fitness you need to live with more vitality and flow
- Cultivate the resilience and courage you need to challenge yourself and follow through on your goals Deepen your spiritual journey for more meaning and joy
- Design the life you want, and create daily practices that will support you in reaching your goals and fulfilling your dream
