NEWS & MEDIA

Explore the latest news, features and media about the Center for Healthy Minds. 

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A Course for Healthy Minds

September 23, 2026

An evidence-based curriculum in human flourishing is finding its way into classrooms everywhere. Learning Well Magazine does an in-depth piece... Learn More

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Improving Your Health is a ‘Radical Act of Generosity.’ Quotes From Neuroscientist Dr. Richie Davidson’s FoundMyFitness Podcast Episode

September 12, 2026

Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today.  Learn More >

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Ancient Wisdom Practices Can Help You Thrive This Semester

September 9, 2026

Research shows ancient wisdom practices teach balance during student life. Learn More

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Center for Healthy Minds Shares Crucial Findings of No Symptom Worsening Following Mindfulness-based Cognitive Therapy 

August 20, 2026

Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >

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Latest CHM Study Aims to End the Trial and Error of Mental Health Care

August 19, 2026

What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >

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Community Wisdom is Transforming Wellbeing Initiatives and Research

June 24, 2026

Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >

News & Media

Say More Podcast

Say More podcast with Tulaine Montgomery: The Neuroscience of Empathy with Dr. Richard Davidson

April 5, 2024

Are we naturally caring or divisive as human-beings? Dr. Richard Davidson, the founder of Center for Healthy Minds, explains we are hard-wired to... Learn More

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How to Hold Your Beliefs in a Healthy Way

March 29, 2024

The science of keeping an open mind. Read more from Cortland Dahl. Learn More

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What Meditation Doesn’t Fix - With Richard Davidson

March 28, 2024

Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted... Learn More

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How to Have a Healthier Relationship With Your Phone

March 21, 2024

You know that urge you get to reach for your phone without realizing it? And then, before you know it, you’re an hour into a social media binge? ... Learn More

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Stimulating the Brain to Stop Suicide

March 4, 2024

UW researchers aim to enhance emotional regulation and cognitive flexibility. Learn More

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Can a mobile app help people tackle substance abuse? This Conshohocken company believes so

March 4, 2024

New Ocean Health Solutions has created a platform that provides tools for managing stress, anxiety and various behaviors that often accompany... Learn More

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Watch Now: Community-academic partnership for research with legal system-impacted individuals

March 1, 2024

What does it look like to build an effective, equitable, and authentic community-university partnership from the ground up? UW-Madison... Learn More

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NYU Psychiatry Podcast: Meditation with Richard Davidson, PhD

February 19, 2024

In this episode of the NYU Psychiatry Podcast, Dr. Richard Davidson discusses the current state of research on mindfulness and meditation as mental... Learn More

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Amid national student mental health crisis, UHS expands student support resources

February 19, 2024

New services fill gaps, provide alternatives to pre-existing student mental health resources Learn More

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Jim Snider’s unique approach to strength and conditioning has the Badgers in great shape

February 6, 2024

Wisconsin coach Greg Gard said the basketball program began utilizing more meditation and mindfulness practices when the Center For Healthy Minds... Learn More

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Here’s the Happiness Research that Stands Up to Scrutiny

February 6, 2024

From meditation to smiling, researchers take a second look at studies claiming to reveal what makes us happy. CHM Scientist Simon Goldberg weighs in. Learn More