A Course for Healthy Minds
September 23, 2026
An evidence-based curriculum in human flourishing is finding its way into classrooms everywhere. Learning Well Magazine does an in-depth piece... Learn More
An evidence-based curriculum in human flourishing is finding its way into classrooms everywhere. Learning Well Magazine does an in-depth piece... Learn More
Dr. Rhonda Patrick and Dr. Richie Davidson address some of the most interesting questions about wellbeing and the science behind it today. Learn More >
Research shows ancient wisdom practices teach balance during student life. Learn More
Researchers have released findings of no evidence that mindfulness-based cognitive therapy (MBCT) increased a risk of symptom worsening, in a... Learn More >
What if there were a more timely, nimble and accurate way to measure people’s mental wellbeing to understand when treatment starts working and for... Learn More >
Collaborations between Wisconsin community members and Center for Healthy Minds highlight the power of initiatives and research grounded in trust,... Learn More >
Have you ever pondered why some individuals choose to engage with meditation whereas others don't? That’s one of the root investigations of Zishan... Learn More >
Listen to Richie's latest talk, which was a live event hosted by Tergar Madison Learn More
In this episode of Metta Hour, host Sharon Salzberg speaks with Richard J. Davidson about innate goodness, believing in growth mindset, the role of... Learn More
Biocultural anthropologist and Tibetan medical doctor Tawni Tidwell is a member of the Center’s Thukdam Project and shares the significance of... Learn More
2023 was the hottest year ever recorded. That might make you feel sad, or angry. Or perhaps anxious, or guilty. Those feelings are normal, and you... Learn More
How to transform difficult emotions into moments of care. Learn More
Emotional intelligence is the ability to understand and manage one's own emotions, as well as the emotions of others. It's a crucial skill for... Learn More
The University of Wisconsin–Madison is pleased to announce an exciting partnership between the Division of the Arts and the Center for Healthy... Learn More >
A multidisciplinary team of national researchers, including Dr. Richard Davidson, founder and director of University of Wisconsin–Madison’s Center... Learn More >
Could general well-being practices like meditation encourage eco-friendly behaviors and attitudes? A new study from the Center for Healthy Minds... Learn More
Could general well-being practices like meditation encourage eco-friendly behaviors and attitudes? As the climate crisis accelerates ecological... Learn More >
Washington University hosted its inaugural Mindfulness Day on Wednesday, Oct. 4. World-renowned neuroscientist Dr. Richard Davidson delivered the... Learn More